Chicken & Mushroom Risotto
This recipe has lots of taste with the garlic & parmesan mixed with earthy mushrooms.
Italian Shepherds Pie with Cauliflower Mash
This is a low carb but tasty Italian inspired version of a traditional Shepherds pie.
Pumpkin & Red Lentil Dahl
This is a lunch dish and can be enjoyed with a range of accompaniments.
Garlic Prawn Spaghetti
Because this meal is so satifying & delicious, you're less likely to want dessert afterwards.
Lentil & Vegetable Lasagne
This is highly nutritious with lots of flavour.
Chicken & Mushroom Risotto
Mushroom Ratatouille
This is a vegan friendly dinner that everyone should love. Quick and easy to make and so healthy. Use any type of mushroom you like.
Pasta e fagioli
This is a traditional Italian dish which means pasta and beans. It is a thick soup that is very satisfying on a cold winter day.
Italian Tuna Pilaf
This is a great one pot dish that makes it simple to get more fish & veggies into your weekly diet.
Chilli Mac Bake
This is a great tasting & easy to add extra flavour to with sweet chilli, guacamole, etc.
Garlic Prawn Spaghetti
Because this meal is so satifying & delicious, you're less likely to want dessert afterwards.
Chicken Caprese
This is a lovely Italian inspired dish you are sure to enjoy. Fresh, easy & quick to make, its an ideal after work dish.
Beef & Vegetable Lasagne
This is a great dinner to include lots of sneaky vegetables into without really trying.
Italian Shepherds Pie with Cauliflower Mash
This is a low carb but tasty Italian inspired version of a traditional Shepherds pie.
Pumpkin & Spinach Rigatoni
This great weeknight dish is light, tasty & healthy. Looks delicious doesn't it.
Macaroni & Cheese
This Macaroni and Cheese recipe is low fat because it uses 75% reduced fat cheese and no cream.
Grilled Beef & Tomato Pasta
This is such a lovely pasta dish that doesn't make you bloated and has a great clean flavour.
Pumpkin Ravioli Sage Butter
This recipe looks very rustic & authentically Italian, & boy oh boy does it taste great.
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